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Counselling and Psychotherapy in Preston, Lancashire and Online
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I AM interested in your I AM
In between the polarities of this and that I AM I AM interested in your I AM. Ah so! Ah so! (Ram Dass reminds me) [i] “It doesn’t interest me what you do for a living” ( whispers Oriah Mountain Dreamer, from inside the frame of her poem on the top of the metal filing cabinet, in the staffroom at Wigan & Leigh College, 2004 – challenging me to be present each time; to I and thou) [ii] but I do want t
Graham Westwell
11 hours ago2 min read


"Soften often"
What does ‘soften often’ mean? Over the last few years, I’ve been encouraging the counselling students I’ve worked closely with, to...
Graham Westwell
Oct 29, 20243 min read


The courageous heart of the Person-Centred Experiential Approach: A heuristic inquiry.
ADPCA 2021 Conference, 7-11 July. 11.00AM GMT, Sunday 11 July, 2021. This workshop is intended as a space for participants to explore...
Graham Westwell
Apr 1, 20212 min read


Ten preliminary principles for developing as a Person-Centred Experiential therapist.
Ten Preliminary Principles for Developing as a Person Centred Experiential Therapist (v1.8, 25.01.18). 1. Increasing tenderness is...
Graham Westwell
Mar 30, 20212 min read


Soft and careful noticing ...
“Tenderness is really important in experiential work, and is particularly so within this aspect of encounter. Tenderness, perhaps, is a...
Graham Westwell
Oct 31, 20201 min read


Austerity poem
Austerity Is cold-boiled, watery-soup potatoes thinned[1] down to the last & no chance of a golden kiss[2] to the world; to the whole...
Graham Westwell
Oct 22, 20202 min read


The courageous heart of the Person-Centred Experiential Approach.
#person-centred © Graham Westwell, 17.09.19. (Permission is granted to reproduce this form for educational, training, or supervision...
Graham Westwell
Oct 16, 20203 min read
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